How to Make Lifestyle Changes that Stick: Tips for Long-Term Weight Loss

Making lasting lifestyle changes is the key to sustainable weight loss and requires a combination of healthy habits, mindful choices, and a supportive environment. Start by setting realistic and specific goals, creating a supportive environment with positive people who support your goals, and incorporating healthy habits such as regular physical activity, balanced nutrition, and adequate sleep into your daily routine. Additionally, be mindful of your triggers for unhealthy habits and plan ahead to avoid them. Remember, progress takes time and consistency is key, so be patient with yourself and celebrate small wins along the way

Thoughts on the hijab ban in Karnataka

Honestly, I am not on one side. I have done some research on Muslim hijab so whatever I am saying here is that of my own blah, blah… I am writing it based on research. So, in Muslim culture, the wearing of a hijab is very important once the women hit puberty. They must coverContinueContinue reading “Thoughts on the hijab ban in Karnataka”

New Year Resolution – Loss Weight In 3 Easy Steps

Hey everyone! How’s life going? With the pandemic all over the globe and staying at home for a long time, I think you may all be putting on a lot of weight: So here are 3 easy steps to lose weight: 1. Cut back on refined carbs One way to lose weight quickly is to cutContinueContinue reading “New Year Resolution – Loss Weight In 3 Easy Steps”

Government is Torturing Common People by Increasing Petrol/Diesel Prices

The prices of oils (petrol, diesel, etc.) has skyrocketed and petrol has crossed Rs 100/l. This is common knowledge and everyone knows about it. When journalists and other people question the government why they are increasing the oil prices, the government’s answer is always the same. They are doing this to make people stop usingContinueContinue reading “Government is Torturing Common People by Increasing Petrol/Diesel Prices”

The Most Viewed YouTube Video Is Not Despacito!!!

We have all heard the Despacito song, it is the most famous song and almost everyone knows it and has heard it. Currently, Despacito has a total view of 7.4 billion views on YouTube. The current human population is 7.8 billion people and it is truly one of the most viewed videos on YouTube. ButContinueContinue reading “The Most Viewed YouTube Video Is Not Despacito!!!”

Automation May Lead Us Back To The Stone Age Civilization

Humans are constantly progressing and with the computer and the internet, we are entering a new era of development in human history. In human history, innovation is always for our own good and we become better with it. From the discovery of fire to quantum physics, every discovery and invention has always improved humans toContinueContinue reading “Automation May Lead Us Back To The Stone Age Civilization”

Kardashev Scale – Type 0 Civilization Explained

Human beings always progress. We all have gone a long way from living in caves to reaching the moon. But human’s desire is exponential. The more he achieves something, the more he likes to achieves more. We can even say that human’s desire is limitless. If the whole universe is given to him, he willContinueContinue reading “Kardashev Scale – Type 0 Civilization Explained”

iPhone 13 Will Change The Way We Think About Phones!!!!

Everyone uses a smartphone these days and it is becoming powerful day by day. First, it was used only for calls, and today, it has powers like that of a computer. The power of smartphones is growing exponentially. iPhone 12 was really a game-changer for the phone industry with its A14 Bionic chip. The chipContinueContinue reading “iPhone 13 Will Change The Way We Think About Phones!!!!”

What It’s Like To Live In Fisher Island – The Richest Zip Code in the World

You would be surprised to hear this but the average income of the people of Fisher Island makes over $2.2 million. It is the richest zip code in the US, a 216-acre members-only island off the coast of Miami. About 700 million families live in almost 30 luxury condominium buildings on the man-made island. TheContinueContinue reading “What It’s Like To Live In Fisher Island – The Richest Zip Code in the World”

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